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Yogurt muffins

Yogurt muffins

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Servings: -

Preparation time: less than 60 minutes


I mixed in a bowl with the mixer: egg and yogurt, oil, and sugar and at the end incorporate flour and baking powder.
they are put in the form of muffins with papers for 25-30 minutes. I served them with plum jelly and chocolate mousse

Apple muffins

Muffins are light and fine cakes, you don't have to be an experienced chef to prepare them. And they are so chic and cute :). For this recipe I chose a combination of apples and lemon, a not very sweet dessert, meaning exactly the kind of dessert I like.

  • 125g butter
  • 125g old
  • 2 eggs
  • 150g flour
  • 1 teaspoon baking powder
  • 3 small apples
  • 2 tablespoons sugar
  • peel and juice of one lemon (exactly 4 tablespoons lemon juice)
  • 50 ml sour cream or yogurt
  • a pinch of salt

1. We clean the apples and cut them into slices, 2 tablespoons of sugar and 2 tablespoons of lemon juice we mix them then we put them over the apple slices and we mix them lightly so that the apple slices are covered everywhere. Let it sit for 15 minutes.

2. Butter or margarine (at room temperature) mix with sugar for 3 minutes. Add eggs one after the other and mix. Add the salt and then the lemon juice together with the grated peel, the flour mixed with the baking powder and at the end the sour cream.

3. Put the mixture in the muffin tins (about a full spoonful in each) and top with the apple slices. Press lightly and bake for 25 minutes in the preheated oven at 180g C.

Serve warm sprinkled with powdered sugar.

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Separately, mix the flour with the cocoa and the baking soda, sift them and add them to the wet ingredients. At the end, add the chopped chocolate. Do not mix excessively, only until it is completely incorporated.

We put papers in a muffin tray and distribute the composition as evenly as possible.

Bake for 15-20 minutes at 190-200 ° C.

Let them cool completely on a grill and we can serve. Enjoy!

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Spring is coming, with salads all evening & # 8230 and a little sweet as without it you can't :).

I found the recipe below on, it's fast and without too much hassle.

  • 1 can of yogurt (350g)
  • 4 eggs
  • 2 tablespoons honey
  • 1 sachet baking powder (15g)
  • tastes

and we use the yogurt box as a unit of measurement

Rub the yolks with sugar until the sugar dissolves, then add the yogurt, oil, honey. Add flour and baking powder quenched with a little lemon juice and flavors (lemon peel, for example) and finally beaten egg whites.

The dough is flowing but a little harder.

Put 2 tablespoons of the composition in forms and bake for 30 minutes at 180 degrees. I also put some cherries on top, I thought it would go into the dough but they remained coquettish so on the 2nd round I put a spoonful of dough then cherries then again dough.

I forgot to write you a piece of advice & # 8230 let them cool down, the paper will peel off very well.

For daily recipe recommendations, you can also find me on the Facebook page, on Youtube, on Pinterest and on Instagram. I invite you to like, subscribe and follow. Also, the group Let's cook with Amalia is waiting for you for exchanges of recipes and experiences in the kitchen.

Yogurt diet & # 8211 benefits and risks

The yogurt diet can really help you lose a little weight, but the three days of diet alone are not enough to make long-term changes. In any weight loss diet, you will initially lose weight based on excess fluids, or the real goal of a weight loss program should be to reduce fat. The 3-day yogurt diet will have no effect on body composition. Only a long-term diet combined with a sustained program of physical activity can reduce fat mass and protect muscle mass.

Due to the caloric restriction, the yogurt diet can fail due to the strong feeling of hunger, which can cause you to eat uncontrollably. You may also feel tired or nervous.

Another disadvantage of the yogurt diet and other diets of this type comes from their repetition. Due to caloric restriction, the metabolism tends to decrease. The lost kilograms will be regained quickly after the end of the diet, reaching the well-known yo-yo effect, in which you lose weight and gain weight quickly.

In conclusion, you can try the yogurt diet, but don't expect spectacular results that will last a long time.

Disclaimer: The information in this article belongs exclusively to the author of this material and gives a personal experience in the fight against extra pounds. Any medical recommendation contained in this material is for informational purposes only. The results are not typical, they can vary from individual to individual and may depend on everyone's lifestyle, health, but also other factors.

Yogurt paste with yogurt

For the Irish everywhere today is their national day. Of the Irish everywhere. For the rest of the world, especially the western one, it is a beer party. Lots of beer. As my knowledge of Irish cuisine was limited, I thought of coming up with something not necessarily traditional, but at least similar in color to that. irish green unmistakable. Leurd paste, which will say and Lá Fhéile Pádraig Sona Daoibh!

Take about two connections wild garlic fresh, wash it thoroughly, then whisk it as hard as possible. Cut it about 1 cm wide and pass it with a vertical mixer.

It will give you something to hang on to, but don't give up. Slowly - slowly it will turn into paste. Sprinkle a pinch of salt and a pinch of pepper over it, as well as a couple of tablespoons of extra virgin olive oil.

Mix again until you get a fine paste. To this paste add a box (125 g) of Greek yogurt with 10% fat (if you are on a diet, there is also 0% fat - but I am horrified thinking about what they put in it to ensure consistency) and mix lightly, with a spoon, until smooth. It is not advisable to give the yogurt through the mixer, not to say that I did not warn you!

The resulting pasta looks very good in taste with the garlic yogurt sauce that I have often recommended. It goes very well with roast meat, with baked or fried potatoes, or simply spread on toast.

Have fun and see you healthy again!

Video: Muffins με βατούμουρα και γιαούρτι Total χωρίς γλουτένη